2.0L LSJ Performance Tech 205hp Supercharged SS tuner version. 200 lb-ft of torque.

throw out bearing lsj vs lnf

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Old Jan 15, 2010 | 07:04 PM
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throw out bearing lsj vs lnf

Does anyone know if there is a difference between the LSJ and the LNF throw-out bearing. I am about to change out my 05 ss/sc clutch (to a SPEC 2+ with flywheel) and what to know if the LNF is a better part and will it fit my LSJ

thanks
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Old Jan 15, 2010 | 07:16 PM
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search button. LNF= better stronger cheapet.WTF
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Old Jan 15, 2010 | 07:20 PM
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Doesn't LNF have a slightly longer stroke to it? I think I read that.
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Old Jan 15, 2010 | 07:24 PM
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Originally Posted by slowswap
Doesn't LNF have a slightly longer stroke to it? I think I read that.
yes 10% longer throw.
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Old Jan 15, 2010 | 07:25 PM
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Originally Posted by slowswap
Doesn't LNF have a slightly longer stroke to it? I think I read that.
lnf is the same exact size, i have a new lsj and lnf out of the box at home and sitting on the table they are identical heights, when compressed they are the same way

the spring on the lnf is a bit thicker from the way it looks, but i haven't measured it

i'm not sure where the whole thing about lnf being longer came from
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Old Jan 15, 2010 | 07:27 PM
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Originally Posted by BLAZIN07SS
yes 10% longer throw.
Thought so.

Originally Posted by selfinfliction
lnf is the same exact size, i have a new lsj and lnf out of the box at home and sitting on the table they are identical heights, when compressed they are the same way

i'm not sure where the whole thing about lnf being longer came from
Without micrometer to properly measure, you'd never know for sure.

Last edited by slowswap; Jan 15, 2010 at 07:27 PM. Reason: Automerged Doublepost
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Old Jan 15, 2010 | 07:34 PM
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From: ky
Originally Posted by slowswap
Thought so.



Without micrometer to properly measure, you'd never know for sure.
i can assure you that it's not 10% difference on the throw, i was just referring to the spring
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Old Jan 15, 2010 | 08:34 PM
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GM state that it is 10% longer in travel bsed on drawings. You wanna doubt it? go figure

Originally Posted by selfinfliction
i can assure you that it's not 10% difference on the throw, i was just referring to the spring
i guess I will pull them off the shelf and measure them...

Last edited by qwikredline; Jan 15, 2010 at 08:48 PM. Reason: Automerged Doublepost
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Old Jan 15, 2010 | 10:25 PM
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From: ky
Originally Posted by qwikredline
GM state that it is 10% longer in travel bsed on drawings. You wanna doubt it? go figure



i guess I will pull them off the shelf and measure them...
i'd be interested in seeing the results, i'm working all weekend and can't get into the garage. if not i can check them on tuesday
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Old Jan 19, 2010 | 08:56 AM
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Originally Posted by qwikredline
GM state that it is 10% longer in travel bsed on drawings. You wanna doubt it? go figure

i guess I will pull them off the shelf and measure them...
yes i did doubt and i am 100% correct. wherever this whole "10% longer" thing started is a load of crap, i'm guessing someone measured a used 05-07 TOB, against a brand new 08-09 TOB. was able to get back in the garage this morning and measured both of them:

my brand new LNF TOB is 0.0094" SHORTER than my brand new LSJ TOB.

those are extremely small tolerances and are numbers that would be completely irrelevant to the operations of the unit.
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Old Jan 19, 2010 | 09:07 AM
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Originally Posted by selfinfliction
yes i did doubt and i am 100% correct. wherever this whole "10% longer" thing started is a load of crap, i'm guessing someone measured a used 05-07 TOB, against a brand new 08-09 TOB. was able to get back in the garage this morning and measured both of them:

my brand new LNF TOB is 0.0094" SHORTER than my brand new LSJ TOB.

those are extremely small tolerances and are numbers that would be completely irrelevant to the operations of the unit.
with my lsj TOB and my exedy. the car would creep forward when putting it into gear like the clutch was not completely coming off.

i swapped to an LNF TOB and this issue was gone. i dont have any fancy tools or testing equipment to record this but it is a real life experience to attest to it having more of a throw
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Old Jan 19, 2010 | 11:54 AM
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Originally Posted by BLAZIN07SS
with my lsj TOB and my exedy. the car would creep forward when putting it into gear like the clutch was not completely coming off.

i swapped to an LNF TOB and this issue was gone. i dont have any fancy tools or testing equipment to record this but it is a real life experience to attest to it having more of a throw
Thanks for that, its what I have found as well. I have an LNF TOB on my desk here. I keep them in stock. I am trying to work out in my mind why I would bother to hunt around for an old LSJ one to do a measured comparison? Not working for me at the moment.

So there you go. LNF CSC has 10% more throw than an equivalent LSJ.... I guess you have to look at the system in its totality? Interesting concept.


Oh and even if it is 100% the same IT IS A LOT CHEAPER. so whats the problem?

Last edited by qwikredline; Jan 19, 2010 at 12:22 PM.
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Old Jan 19, 2010 | 12:22 PM
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So where do you buy this LNF? I just bought an ACT clutch kit and I need a new tob, I would rather get the lnf because of obvious reasons.
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Old Jan 19, 2010 | 12:47 PM
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Originally Posted by qwikredline
Oh and even if it is 100% the same IT IS A LOT CHEAPER. so whats the problem?
there is no problem, you just said i was wrong, when i was sitting there physically looking at both of them and couldn't see a single difference.

sometimes when you're wrong, you just have to say "damn, i was wrong" and not try to justify the claims by expanding the criteria from which the statement was based
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Old Jan 19, 2010 | 01:32 PM
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Originally Posted by selfinfliction
there is no problem, you just said i was wrong, when i was sitting there physically looking at both of them and couldn't see a single difference.

sometimes when you're wrong, you just have to say "damn, i was wrong" and not try to justify the claims by expanding the criteria from which the statement was based
dont know havent measured the devices in a hydrualic motion.If I do I will let you know. And I never did measure it, GM say its 10% longer throw...who are they anyway?

Originally Posted by sscrazy
So where do you buy this LNF? I just bought an ACT clutch kit and I need a new tob, I would rather get the lnf because of obvious reasons.
Try Gene Culley at GM parts house, or Tom at Crate engine Depot both are very good to deal with....

Last edited by qwikredline; Jan 19, 2010 at 01:32 PM. Reason: Automerged Doublepost
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Old Jan 19, 2010 | 01:39 PM
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I have measured the difference in actual in car operation between the LSJ CSC and the LNF........

The LNF has just over .030" more throw than the LSJ in operation. The LSJ has an average throw of 8mm......you do the math, I already did.
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Old Jan 19, 2010 | 01:50 PM
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Originally Posted by qwikredline
And I never did measure it, GM say its 10% longer throw...who are they anyway?
they're the same people that wrote in my owner's manual that i am only supposed to put 5 quarts of oil in the LSJ

Originally Posted by Maven
I have measured the difference in actual in car operation between the LSJ CSC and the LNF........

The LNF has just over .030" more throw than the LSJ in operation. The LSJ has an average throw of 8mm......you do the math, I already did.
8mm? seems it needs alot more than 8mm to me. once we get the stuff together, i'll measure that

Last edited by selfinfliction; Jan 19, 2010 at 01:50 PM. Reason: Automerged Doublepost
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Old Jan 19, 2010 | 01:56 PM
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Originally Posted by selfinfliction
they're the same people that wrote in my owner's manual that i am only supposed to put 5 quarts of oil in the LSJ
well you got an oddball because mine says 6.x i can't remember exactly.

Are you looking in the area that DOESN'T include changing the filter? Because that makes a difference.
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Old Jan 19, 2010 | 01:58 PM
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Originally Posted by ls1fbody
well you got an oddball because mine says 6.x i can't remember exactly.

Are you looking in the area that DOESN'T include changing the filter? Because that makes a difference.
i got one of the first ones, all of our early 05 books say 5 quarts of oil
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Old Jan 19, 2010 | 02:04 PM
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Originally Posted by selfinfliction
they're the same people that wrote in my owner's manual that i am only supposed to put 5 quarts of oil in the LSJ
GM doesnt print the manuals


8mm? seems it needs alot more than 8mm to me. once we get the stuff together, i'll measure that
Nope its only 8mm the LNF is a little more. The CSC has alot more(probably 3times) movement if youre playing withit in your hand, but installed and during operation it doesnt move anywhere near as far as the physical limits of the piece would make you think.
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Old Jan 19, 2010 | 02:16 PM
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Originally Posted by Maven
Nope its only 8mm the LNF is a little more. The CSC has alot more(probably 3times) movement if youre playing withit in your hand, but installed and during operation it doesnt move anywhere near as far as the physical limits of the piece would make you think.
yeah i've never looked at a compressed pp, guess it really depends on the design of them how far it needs to go
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Old Jan 19, 2010 | 02:34 PM
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Originally Posted by selfinfliction
yeah i've never looked at a compressed pp, guess it really depends on the design of them how far it needs to go
Yeah a while back Maven did a project on this (at my request) I forgot about that. I dont know how it is in Kentucky, but up here it can happen when you point fingers, sometimes it points right back at you. So maybe you should re-read your posts.

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Old Jan 19, 2010 | 02:55 PM
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Originally Posted by qwikredline
Yeah a while back Maven did a project on this (at my request) I forgot about that. I dont know how it is in Kentucky, but up here it can happen when you point fingers, sometimes it points right back at you. So maybe you should re-read your posts.

i didn't say he was wrong, i said it seems like it would be more than that. if i said he was wrong i would've been like, "there's no effin way it's only 8mm"

your semantics based arguments are feeble to say the most.
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Old Jan 19, 2010 | 03:12 PM
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5 qts 6 qts?

Have we all gotten so tangled up in the postings and chatting that we forgot how to check the dipstick??...no not the one you walk around with in your hand all day..sorry couldn't resist
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Old Jan 19, 2010 | 03:27 PM
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wow that's a great idea, i never even thought to check the dipstick! thanks pal
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