This was me in May 2008 i am the one in the white hat and 3x t-shirt.



This is me today june 29 2008 after lifting weights its a large T-shirt




so what does everyone think?

 

nice..but try to smile..or atleast do the thizz face

 

Hhahah i dont smile

 

dude, your a fat ass. seriously, fatttttt. damn, i feel bad for you

guess thats how the army does it

make sure you always run right after your weight lifting. you will shred pounds.

damn, couldnt tell if that was you or Peter in your avatar

 

what was weight before and after?

 

You look alot better keep up the good work.

 

That message is a load of ****. Get the hell out of here.

 

agreed you look much slimer. keep it up.
also, get a tan haha you'll look much better


i hope you were just joking colejjones, because otherwise you're an *******.

 

not bad. keep with it and you'll lose even more!

 

Lookin good, keep up the good work man! How much have weight lost so far?

 

Good job bro keep it up! Just get a job as a UPS driver and after a few weeks the weight starts to fall off lol! I got married back in november and in may I had gained almost 45 lbs which is HORRIBLE!!! I started UPS that month and lost 18lbs!

 

you should die if you are serious

good work, keep it up!!!

 

Started at 260 now i am down to like 240 in just over 1 month

Yeah well for one thing i cant run far cause when i was in iraq i got my left leg from in 2 places i am not going into details but if you never broke your leg its never the same.

Just a little over 20lbs in 1 month

thanks and thanks to all who have commented

 

you dont have to explain anything to him or anyone. you're doing great, although thats a lot of weight to drop all at once. you're still eating healthy and freuently, right?

 

Nice job!Keep up the good work.

 

Yeah i eat little meals all day long. The biggest thing was i drank a lot of POP or SODA and i switched to diet and now i drink a lot of water which helps a lot. I also take Orovo Detox weight loss pills and they actually work. I shedded all that weight with out running or walking just lifting weights and using an ad lounge

 

thats good to hear you're doing it healthy. keep up the good work man, and don't let douchebags get you down.

 

Was not lifting weights that long in this pic




Yeah healty is the only way to loose weight crack is the unhealthy way lol

 

Bro ditch the diet soda to. Your body does not process the artifical sugar well. Drink water!

 

yeah i know. I drank soda so much i switched to diet and slowly going away from it

 

Good job killer. I know when i lost weight back around new years last year it was an awesome feeling. especially when you start looking in the mirror and can really see the difference.



That was 2/06 and 1/07

Keep up the hard work man.

 

Yup just gotta have the will power most americans are over weight and dont realize it plus i am tring to get in the national guard in michigan lol

 

Yep, you gotta drink the water and eat small meals through out the day.
Also, a great way to start your day off is to drink fruit smoothies instead of eating cereal or something like that for breakfast, I just started doing this last week and I lost 5 pounds!

 

Fruit smooties yuck for breakfest i eat wheat bread plain and grapes

 

Look like 2 different people man. Keep it up.