how to loose weight quick

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May 29, 2009 | 03:52 PM

#26

swazzees

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From: Ontario

coke diet

May 29, 2009 | 04:22 PM

#27

Tazmanian_Dvl

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From: Butler, PA

I'm guessing he's having an issue so it would kinda of be good if you all could give him some useful information like a few have in this thread...

May 29, 2009 | 04:26 PM

#28

umrdyldo

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From: MO

Gotta raise your metabolism.

Try something like the Abs Diet, 1500 calories or less a day, workout 1-2hrs (lift and cardio)

You will drop weight pretty fast on that.

May 29, 2009 | 04:34 PM

#29

Stevo

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From: Massachusetts

get on a good diet

May 29, 2009 | 04:38 PM

#30

KillerBee

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From: Michigan

Quote:

Originally Posted by Rangerondubz

If you want to loose weight fast and are just looking to loose around 20-30lbs try the "master cleanse diet", I would say it is a fast since you dont have any solid food just liquid. You have 1 ounce grade b maple syrup, 1 ounce freshly squeezed lemon juice and about 1/10 teaspoon cayenne pepper to every 8 ounces of water. Just drink that about 6-8 times a day and dont eat anything, it will detox your body and you will feel better than ever after. I lost about 10-12 pounds in 4 days. Just good "Master Cleanse Diet" or "Beyonce Diet" and you will see what I am talking about.

Does this work really? and what is grade b maple syrup?

May 29, 2009 | 04:49 PM

#31

swazzees

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From: Ontario

me thinks it was wieght fast for some reason
so he needs to cheat short term.......not diet

May 29, 2009 | 04:52 PM

#32

GreyDog72

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From: beaufort SC

lol and i thought this was about a car

May 29, 2009 | 04:53 PM

#33

swazzees

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From: Ontario

you would think

May 29, 2009 | 05:01 PM

#34

ChriSS/SC

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From: Bay Area, CA

Puke. Crack. PCP followed by chopping off your limbs.

^Tools for rapid weight loss

May 29, 2009 | 05:10 PM

#35

BADMAB

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From: Burlington, NC

When I cut for a fight. I stick to a high protein, low carb diet. The carbs you do eat should be slow digesting (whole wheat, whole grain, etc). Run religiously, especially right when you wake up before you eat ANYTHING. This, along with sprints will burn the most fat. I don't know how much you weigh now, but I was taking in about 1200 calories/day in order to get below 170 (I'm usually 180-185). Oh, and take in as much fiber as possible. This will help your digest slower for a steady drip of energy throughout the day. PEACE.